“If you don’t see the book you want on the shelf, write it.”
Breakup clarity for the ones who don’t just miss their ex, they miss themselves.
Heartbreak isn’t just emotional, it’s physical, mental and spiritual. You need to process all of it. This isn’t just a guidebook, it’s survival gear for your soul.
Product Description:
The Heartbreak Expert walks you through the emotional, mental and physical weight of heartbreak and gives you the tools to help you process the pain instead of numbing it.
It covers the thoughts you can’t stop thinking, the emotions you’ve been trying not to feel and the body that’s holding it all. If you’re ready to actually process heartbreak and not bypass it, not distract from it and not shame yourself for feeling it, this 200+ page guidebook will show you how to:
Untangle all the stories your mind keeps repeating about what happened and why
Feel your emotions all the way through so they stop controlling you
Understand your attachment patterns and why you chose someone who couldn’t meet you
Navigate the shame, confusion and self-blame that always shows up in heartbreak
Reconnect with your sense of self and not the one you had before the relationship, but the one that’s emerging now
If you're done pretending you're over it and are ready to actually move through it, this guidebook is your next step.
DIGITAL DOWNLOAD - If you prefer a printed hard copy, it can be purchased on Amazon HERE
Guidebooks
Weight loss for deep thinkers, deep feelers and truth seekers.
This guidebook is not about cutting carbs, counting calories, or chasing the next “fix.” It’s about asking one simple, uncomfortable question: What weight are you really carrying?
Product Description:
How I Lost 30 Pounds is about emotional weight, the kind you carry in your body because you never learned how to feel it. This workbook will help you uncover the real reasons behind your weight struggles: emotional suppression, inherited patterns and the parts of yourself you've been avoiding.
It’s for people who are tired of surface-level solutions and ready to explore the real truth behind their relationship with food, weight and control.
Inside you’ll learn how to:
Recognize how emotional weight shows up in your body
Stop using food to avoid emotions
Understand why diets and even Ozempic can fail long term
Uncover the real root of bingeing, body shame and emotional eating
Build a new relationship with your body based on trust instead of punishment
If you’re ready to lose the weight that diets can’t touch, this is where your real transformation begins.
COMING SOON! PRE-ORDER THE DIGITAL DOWNLOAD NOW!
Book Manuscript
This book has something to say. I’m currently seeking a publishing home that can help it reach the people who need it most.
You’ve spent your life becoming who the world could accept.
You’ve worked hard, held it together, played the part, been the strong one.
And somewhere along the way, you stopped being true to yourself.
Not all at once. Quietly. Slowly.
Every time you swallowed the truth.
Every choice that looked good on paper but hollowed you out inside.
Every time you betrayed what you knew just to be tolerated.
The Loyal Self is what happens when you realize the voice you've been ignoring is your own. When you finally choose to stop leaving yourself behind.
This book isn’t here to inspire you.
It’s here to confront you with the one question most people never ask:
What would your life look like if you were finally loyal to the truth of who you are? No matter what it cost you?