“Write what should not be forgotten.”
This isn’t about them. It’s about you.
Heartbreak hits more than just your heart. It messes with your mind, your body, your energy... everything.
And no amount of overthinking or scrolling is going to fix that.
You don’t need a pep talk. You need to actually sit with what you're feeling, not shove it down and call it healing.
This isn’t a guidebook about moving on. It’s about moving through heartbreak, with honesty and a little more self-respect.
Product Description:
The Heartbreak Expert is for when you're tired of pretending you're okay.
It’s for the days you want to scream, cry, overanalyze, text them, block them, unblock them and then cry some more.
It helps you connect the dots between your patterns, your pain and your past in a way that finally makes some sense to you.
Inside this 200+ page guidebook, you’ll learn how to:
Untangle the thought patterns that keep looping in your head
Actually feel your emotions instead of pushing them down
Understand your patterns and why this relationship pulled you in
Let go of the shame and self-blame that sneak in when love ends
Figure out who you’re becoming now
You don’t need them to explain it. You just need to understand you and that’s what this book helps you do.
DIGITAL DOWNLOAD - If you prefer a printed hard copy, it can be purchased on Amazon HERE
Guidebooks
Weight loss for deep thinkers, deep feelers and truth seekers.
This guidebook is not about cutting carbs or counting calories. It’s about asking one uncomfortable question: What weight are you really carrying?
Product Description:
How I Lost 30 Pounds isn’t about food. It’s about everything going on underneath it. This guidebook is for people who are finally ready to look at what’s really behind the weight like the emotional patterns, the mental loops, the way you talk to yourself and all the stuff you’ve been carrying that isn’t just physical.
It’s about seeing yourself clearly.
Taking responsibility for what’s going on inside of you.
Learning how to deal with your emotions instead of stuffing them down.
And changing the way you think about your body, your habits and your self-worth.
Inside this 200+ page guidebook, you’ll learn how to:
Recognize what emotional weight actually feels like in your body
Stop using food as a way to avoid what you don’t want to feel
Understand why diets, and even Ozempic, don’t work if you don’t deal with the emotional side
Break the cycle of bingeing, body shame and self-sabotage
Build a new relationship with your body based on trust instead of punishment
If you’re ready to lose the weight that diets can’t touch, this is where your real transformation begins.
COMING SOON! PRE-ORDER THE DIGITAL DOWNLOAD NOW!
Book Manuscript
This book has something to say. I’m currently seeking a publishing home that can help it reach the people who need it most.
You’ve spent your life becoming someone the world could accept.
You played it safe. Held it together. Bit your tongue.
You became who you thought you had to be to be strong, likable and easy to love.
And in the process, you forgot the real you.
Not all at once. It happened in quiet ways.
Every time you said yes when you meant no.
Every time you made yourself smaller to be more acceptable.
Every time you betrayed your own knowing just to be chosen or approved of.
The Loyal Self is what happens when you’re done with all that.
When you stop waiting to be accepted and start choosing yourself. Loudly. Fully. Without apology. This time, your loyalty is with you.
This book isn’t here to inspire you. It’s here to confront you with the one question most people never ask:
What would your life look like if you were finally loyal to the truth of who you are? No matter what it cost you?